On Wednesday night I took my normal meds along with one of my dwindling supply of Ambien CR and, although I woke up for about an hour around 3:00AM, slept for 9 hours. That is the mist rest I have gotten in close to 3 weeks.
Well, last night I took the exact same thing but only "slept" about 3 hours (off & on) before giving up and getting up for a while. I decided to try again about 6:30 this morning but only skeot in small bits at a time.
The only thing I can figure is that I had one remaining Ambien (not the Ambien CR) that got mixed up in with the rest of them and that must have been what I took last night.
I never realized how much I took sleep for granted until the past few weeks. I can barely stay coherant without it. Even these blogs require 2-3 edits sometimes....
Friday, September 4, 2009
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