In an effort to get dome relief fort back pain, I spent most of the last 24-36 hours laying flat on my back with my knees propped up ( to relieve the pressure from my lower back).
While this helped my back a lot ( until the next time I have to sit up for any length of time...) the awful trade off was that now my knees hurt so bad that it is excruciating to even walk to the bathroom.
I feel like I'm am forced to make a trade - get where my back is comfortable ur get where my knees get some relief. It is like being given the choice to have someone chip off your arm or your leg. What a choice to make...
In an ideal situation I would be in a hospital bed with my head slightly raised and my kneel propped up. The only problem us that, with my knees propped up like that, it is much more difficult to flex them and keep them from getting stiff. If anyone reading this has any ideas, I would love to hear from you..
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment